On today's short and sweet solo show, Colin gives actionable advice and valuable info you can start building on TODAY to create a healthier, wealthier, more equanimous and more fulfilled YOU.
Connect: Get my best content each week via the Better Human Newsletter
Support our work on Patreon - Help us Build Better Humans through Big Ideas and Better Thinking
Join Colin on YouTube:
Colin Stuckert and his backup show Escaping Fragility.
My Instagram and my personal website where I write about productivity, mindset, and success.
Free Resources
🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.
🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.
☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic
🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen
50 Tips for Real Food by Colin Stuckert
The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.
Free Skillshare course access links (limited supply)
☄️ Passion Entrepreneurship: How To Build A Business Around Purpose and Passion
🖥 The 5 Principles of Remote Work: How To Build The Perfect Productivity Routine
📷 Share How To Start a YouTube Channel With Your Phone... Today... Now... And Why You Should!
Copyright 2020 Colin Stuckert
These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.
Today's live show covers timeless pieces of wisdom from the history of our species that can help us develop equanimity, peace of mind, happiness and foster success in relationships, work, and life in general.
Connect: Get my best content each week via the Better Human Newsletter
Support our work on Patreon - Help us Build Better Humans through Big Ideas and Better Thinking
Join Colin on YouTube:
Colin Stuckert and his backup show Escaping Fragility.
My Instagram and my personal website where I write about productivity, mindset, and success.
Free Resources
🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.
🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.
☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic
🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen
50 Tips for Real Food by Colin Stuckert
The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.
Free Skillshare course access links (limited supply)
☄️ Passion Entrepreneurship: How To Build A Business Around Purpose and Passion
🖥 The 5 Principles of Remote Work: How To Build The Perfect Productivity Routine
📷 Share How To Start a YouTube Channel With Your Phone... Today... Now... And Why You Should!
Copyright 2020 Colin Stuckert
These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.
Welcome to the first DUAL episode of the Better Human Podcast! Today's show features Michelle Hurn, a clinical dietitian, endurance athlete and writer! Michelle interviews Colin for the first part of the show (which will also be posted on her podcast), and is interviewed by Colin for the second part. Tune in for a full hour of amazing conversations about mindset, entrepreneurship, personal success stories, nutrition, and much more!
Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she recently won her first ultra marathon covering 44.63 miles in a 6 hour timed race.
While practicing inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connecting between the high carbohydrate, low fat, “sugar in moderation,” nutrition guidelines she was required to teach, and the rapidly declining health of her patients.
In 2019, Michelle’s health started to fall apart. She was experiencing serve muscle pain, spasms, and crippling anxiety. She decided to follow a low carbohydrate, high animal protein diet simply to see if it might alleviate the severe muscle pain she was experiencing. Not only was her muscle pain gone in a matter of weeks, her decades of anxiety began to fade.
After reviewing the extensive clinical trials on a low carbohydrate diet, she knew she had to spread the word about this transformative way of eating. Michelle has written the book, “The Dietitian’s Dilemma,” detailing how the current nutrition guidelines came into existence and advocating a low carbohydrate, animal-based way of eating as an option for individuals struggling with diabetes, mental disorders, eating disorders, sarcopenia, and heart disease.
Connect: Get my best content each week via the Better Human Newsletter
Support our work on Patreon - Help us Build Better Humans through Big Ideas and Better Thinking
Join Colin on YouTube:
Colin Stuckert and his backup show Escaping Fragility.
My Instagram and my personal website where I write about productivity, mindset, and success.
Free Resources
🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.
🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.
☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic
🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen
50 Tips for Real Food by Colin Stuckert
The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.
Free Skillshare course access links (limited supply)
☄️ Passion Entrepreneurship: How To Build A Business Around Purpose and Passion
🖥 The 5 Principles of Remote Work: How To Build The Perfect Productivity Routine
📷 Share How To Start a YouTube Channel With Your Phone... Today... Now... And Why You Should!
Copyright 2020 Colin Stuckert
These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.
Today we're trying out a new format! The Better Human Podcast will henceforth feature unedited roundtable-style episodes that will cover everything related to our mission.
For our first Better Human Live show, Colin gathered some amazing people to go over extremely interesting topics related to self-improvement, being a better human, breaking free of your internal and external chains, and more.
Tune in weekly to join the group and get a bunch of amazing advice from people who know their stuff!
Connect: Get my best content each week via the Better Human Newsletter
Support our work on Patreon - Help us Build Better Humans through Big Ideas and Better Thinking
Join Colin on YouTube:
Colin Stuckert and his backup show Escaping Fragility.
My Instagram and my personal website where I write about productivity, mindset, and success.
Free Resources
🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.
🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.
☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic
🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen
50 Tips for Real Food by Colin Stuckert
The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.
Free Skillshare course access links (limited supply)
☄️ Passion Entrepreneurship: How To Build A Business Around Purpose and Passion
🖥 The 5 Principles of Remote Work: How To Build The Perfect Productivity Routine
📷 Share How To Start a YouTube Channel With Your Phone... Today... Now... And Why You Should!
Copyright 2020 Colin Stuckert
These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.
Joining us today is Armando Rivera, a stand up comedian from Rochester, NY, here to talk about life, relationships, goals, dreams, and even to share with us his biggest mistake of 2020! Tune in for a wisdom-packed chat show with one of the funniest guests we've had so far (for obvious reasons!).
Armando is a stand up comedian from Rochester, NY based in LA.
Armando does live stand up, hosts his own podcast and produces movie reviews. Everything can be found on his website, armandoriveracomedy.com
Connect: Get my best content each week via the Better Human Newsletter
Support our work on Patreon - Help us Build Better Humans through Big Ideas and Better Thinking
Join Colin on YouTube:
Colin Stuckert and his backup show Escaping Fragility.
My Instagram and my personal website where I write about productivity, mindset, and success.
Free Resources
🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.
🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.
☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic
🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen
50 Tips for Real Food by Colin Stuckert
The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.
Free Skillshare course access links (limited supply)
☄️ Passion Entrepreneurship: How To Build A Business Around Purpose and Passion
🖥 The 5 Principles of Remote Work: How To Build The Perfect Productivity Routine
📷 Share How To Start a YouTube Channel With Your Phone... Today... Now... And Why You Should!
Copyright 2020 Colin Stuckert
These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.
On today's show, Colin is joined by his friend Elsa Moreck, to talk dating, flirting, relationships, mindset, healthy ways of looking at dating, body language and so much more! Tune in to learn all about her and how you can turn your dating habits around to live a more fulfilling and less exhausting love life.
Elsa Moreck is a Lebanese-American author and Millennial dating coach based in Austin, Texas.
Elsa is helping Millennials combat the transience of modern dating culture to create more meaningful and lasting relationships. Her vision is to help Millennials find love in an era where swiping and social media have completely altered social dynamics.
Since she started sharing blogging online about dating in 2015, she’s garnered a loyal audience who heed her guidance on seduction, setting clear boundaries, and securing commitments from partners of their choosing.
Her coaching practice attracts people across the globe in search of answers to their relational paradoxes, and she’s quickly becoming a trusted source in the dating and relationship scene. In 2016, she published her first book Eliminate, Meditate, Create.
Connect: Get my best content each week via the Better Human Newsletter
Support our work on Patreon - Help us Build Better Humans through Big Ideas and Better Thinking
Join Colin on YouTube:
Colin Stuckert and his backup show Escaping Fragility.
My Instagram and my personal website where I write about productivity, mindset, and success.
Free Resources
🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.
🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.
☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic
🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen
50 Tips for Real Food by Colin Stuckert
The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.
Free Skillshare course access links (limited supply)
☄️ Passion Entrepreneurship: How To Build A Business Around Purpose and Passion
🖥 The 5 Principles of Remote Work: How To Build The Perfect Productivity Routine
📷 Share How To Start a YouTube Channel With Your Phone... Today... Now... And Why You Should!
Copyright 2020 Colin Stuckert
These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.
Today's show is short and sweet. In just half an hour, Colin and his friend Scott Myslinski go over anger, mindfulness, dogs, love, and the meaning of life as we choose to define it. Tune in to get valuable, actionable advice from someone who went from a 90-hour work week to living his best life!
Connect: Get my best content each week via the Better Human Newsletter
Support our work on Patreon - Help us Build Better Humans through Big Ideas and Better Thinking
Join Colin on YouTube:
Colin Stuckert and his backup show Escaping Fragility.
Instagram and my personal website where I write about productivity, mindset, and success.
Free Resources
🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.
🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.
☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic
🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen
50 Tips for Real Food by Colin Stuckert
The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.
Free Skillshare course access links (limited supply)
☄️ Passion Entrepreneurship: How To Build A Business Around Purpose and Passion
🖥 The 5 Principles of Remote Work: How To Build The Perfect Productivity Routine
📷 Share How To Start a YouTube Channel With Your Phone... Today... Now... And Why You Should!
Copyright 2020 Colin Stuckert
These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.
On today's show, Colin, Brent and our guest Diana go over the importance of ruminant animals not only for our health, but for sustainable farming in general. You'll be amazed at how much grazing by ruminant mammals positively affects farmland and soil quality. Tune in to learn more!
Diana Rodgers, RD, is a “real food” nutritionist, author and sustainability advocate. She runs a clinical nutrition practice, hosts the Sustainable Dish Podcast, and speaks internationally about human nutrition, sustainability, animal welfare and social justice.
She’s written two books and helped to produce the short film, Soft Slaughter, which won a real food media award. Her work has been featured in The Los Angeles Times, The Boston Globe, Edible Boston and To Market.
She’s the producer and director of the film Sacred Cow and co-author of the book Sacred Cow.
Connect: Get my best content each week via the Better Human Newsletter
Support our work on Patreon - Help us Build Better Humans through Big Ideas and Better Thinking
Join Colin on YouTube:
Colin Stuckert and his backup show Escaping Fragility.
Instagram and my personal website where I write about productivity, mindset, and success.
Free Resources
🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.
🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.
☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic
🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen
50 Tips for Real Food by Colin Stuckert
The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.
Free Skillshare course access links (limited supply)
☄️ Passion Entrepreneurship: How To Build A Business Around Purpose and Passion
🖥 The 5 Principles of Remote Work: How To Build The Perfect Productivity Routine
📷 Share How To Start a YouTube Channel With Your Phone... Today... Now... And Why You Should!
Copyright 2020 Colin Stuckert
These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.
Joining us today is Eugene Trufkin, owner of Trufkin Athletics and author of "Laws of Aesthetics" and the “Anti-Factory Farm Shopping Guide”. In this episode of the Better Human Podcast, Eugene and Colin go over the industrialization of farming and how it negatively affects our health, how to provide yourself with well sourced, nutritious food and much more. Tune in now!
Links from the show:
The "Anti-Factory Farm Shopping Guide" by Eugene Trufkin
About Show: The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder. We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience. We bring on human guests to teach, share, and learn.
Connect: Get my best content each week via the Better Human Newsletter
Support our work on Patreon: https://www.patreon.com/colinstuckert - Help us Build Better Humans through Big Ideas and Better Thinking
Join Colin on YouTube: Colin Stuckert and his backup show Escaping Fragility.
Instagram and my personal website where I write about productivity, mindset, and success.
Free Resources
Download the FREE PDF 7 Principles of Better Human
Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.
🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.
What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic
What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen
50 Tips for Real Food by Colin Stuckert
The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.
Free Skillshare course access links (limited supply)
☄️ Passion Entrepreneurship: How To Build A Business Around Purpose and Passion
🖥 The 5 Principles of Remote Work: How To Build The Perfect Productivity Routine
📷 Share How To Start a YouTube Channel With Your Phone... Today... Now... And Why You Should!
Copyright 2020 Colin Stuckert
These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.
On today's newsletter show Colin goes over goals vs progress, and how focusing on the latter might actually be a better idea. Tune in to get your weekly dose of actionable advice!
About Show: The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder. We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience. We bring on human guests to teach, share, and learn.
Connect: Get my best content each week via the Better Human Newsletter
Support our work on Patreon: https://www.patreon.com/colinstuckert - Help us Build Better Humans through Big Ideas and Better Thinking
Join Colin on YouTube: Colin Stuckert and his backup show Escaping Fragility.
Instagram and my personal website where I write about productivity, mindset, and success.
Free Resources
Download the FREE PDF 7 Principles of Better Human
Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.
🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.
What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic
What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen
50 Tips for Real Food by Colin Stuckert
The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.
Free Skillshare course access links (limited supply)
☄️ Passion Entrepreneurship: How To Build A Business Around Purpose and Passion
🖥 The 5 Principles of Remote Work: How To Build The Perfect Productivity Routine
📷 Share How To Start a YouTube Channel With Your Phone... Today... Now... And Why You Should!
Copyright 2020 Colin Stuckert
These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.